How can we help you?

  • Start your week with Monday evening Reiki session.


  • Happiness Academy over lunch


  • It’s almost weekend-get ready with mindfulness


  • Tuesday and Thursday afternoon Yoga


  • Midweek movement


  • Start your day with Midweek guided Meditation


  • Build your resilience skills in order to thrive.


    Started Mar 8, 2021

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17