How can we help you?

  • Distant Reiki

    Start your week with Monday evening Reiki session.

    Monday

    45 min

  • Happiness Academy

    Happiness Academy over lunch

    Tuesday

    30 min

  • 15 mins Mindfulness session

    It’s almost weekend-get ready with mindfulness

    Thursday

    15 min

  • Yoga

    Tuesday and Thursday afternoon Yoga

    Tuesday, Thursday

    45 min

  • Fitness Training

    Midweek movement

    Wednesday

    45 min

  • Guided Meditation

    Start your day with Midweek guided Meditation

    Wednesday

    15 min

  • Resilient Individual- Resilience Academy

    Build your resilience skills in order to thrive.

    Starts Mar 8

Class Schedule