How can we help you?

  • Start your week with Monday evening Reiki session.

    Monday

    45 min

  • Happiness Academy over lunch

    Tuesday

    30 min

  • It’s almost weekend-get ready with mindfulness

    Thursday

    15 min

  • Tuesday and Thursday afternoon Yoga

    Tuesday, Thursday

    45 min

  • Midweek movement

    Wednesday

    45 min

  • Start your day with Midweek guided Meditation

    Wednesday

    15 min

  • Build your resilience skills in order to thrive.

    Starts Mar 8

Class Schedule